The Bowen Technique

I suffered from muscle seizure behind the knee for at least 8 months. Due to the nature of my work (painter & decorator) I have to kneel constantly and have no time to rest the damaged muscle.

After recommendation to try the Bowen Technique I had one Bowen treatment with Lucy and I was completely amazed at the amount of discomfort that was relieved, I would estimate it to be around 80% less.

For the most part of this year (2013) I have had the most excruciating itchy arms, no where else on my body just my arms. The itch became worse at night so I was having to deal with sleep deprivation. I tried everything from eliminating favourite body products to changing my diet. Researching the internet showed there is a known symptom and the recommended solution is steroid cream. I would rather not use medication and prefer complimentary medicine. I decided to have a Bowen treatment because I know this treatment not only tackles physical problems it also helps the bodies immune and nervous system to rebalance. I had one Bowen treatment from Lucy and my symptoms have completely gone. It eased after the treatment and gradually cleared completely.

I have had many different treatments for my back and sciatic pains but what really worked for me has been Bowen. I was a bit sceptical originally as it consists of very gentle movements, however after a couple of days I started feeling better until the pain disappeared completely.

I first visited Lucy for treatment to my coccyx (having slipped on ice 18 months previously). When she started her Bowen course she asked me if I would like to be a case study, as Bowen had some treatments specifically for the coccyx. After 3 treatments I was very much better, and the pain I had had when lying on my back for years completely disappeared with the general 2nd treatment – even though I hadn’t mentioned it. I have since had further treatment and my coccyx continues to improve. Bowen seems very strange compared to other systems, but it most definitely works and I would certainly recommend you to give it a go with Lucy.

Lucy puts you at ease as soon as you arrive, she is a welcoming person who radiates a genuine warmth. I have been meeting with Lucy since mid 2023 to support my TMJ type symptoms. Lucy has a wealth of knowledge of several therapeutic practices, her focused and personalised treatment has made a huge difference to my well-being. Lucy has shared several self-help practices with me that have sustained my well-being and reduced my symptoms in between sessions. I travel some distance to meet with Lucy, however this is a small inconvenience for such a positive outcome.

After my first session with Lucy I was able to close my jaw without actively sliding it backward first. I had not been able to do this for some time, maybe years. My mouth opened straight, not to one side and the tension was much reduced. I would highly recommend Lucy for any TMJ issues. After my second session I was standing straighter and feeling great, even began dreaming again.

I have total confidence in Lucy Bradley whose range of expertise over the last 10 years has been invaluable to my over all health.  Lucy has seen me through x 2 hip replacements, a foot operation and major skeletal complications that have required a variety of surgery.  Through Bowen and her fastidious records, Lucy has been able to provide tailor made treatments, and extended with her more recent approach following studying jaw work for a more intense results.  I am forever grateful for her professionalism and expertise in understanding the body and the patient who also needs reassuring and advice. The follow up to the treatments, checking in and advising has served me well and I will continue to have treatments as a good MOT for the body and recommend her to friends and colleagues.